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Training Log Archive: vito

In the 7 days ending Jan 26, 2008:

activity # timemileskm+ft
  Cycling1 3:53:00 9.8 15.77
  Total1 3:53:00 9.8 15.77
averages - sleep:12 rhr:56 weight:160lbs

» now

Saturday Jan 26, 2008 #

Cycling (spinning) 2:50:00 [3]
ahr:135 max:161 rhr:56 slept:6.0 weight:160lbs

Cycling (Mtn. Bike Single-Speed) 1:03:00 [3] 9.8 mi (6:26 / mi)
ahr:139 max:161 rhr:56 slept:6.0 weight:160lbs

Great to be back. Holding back is difficult, but the alternative is even more difficult. I really don't want to have another episode of atrial fib.

Friday Jan 25, 2008 #

(sick) (rest day)

Still resting due to illness and fear.

Thursday Jan 24, 2008 #

(sick) (rest day)

Still continuing to rest.

Wednesday Jan 23, 2008 #

(sick) (rest day)

Off again. Met with cardiologist today and determined that my episode yesterday and last week was atrial fibrillation. I now need to wear an event monitor for the next 30 days.

Tuesday Jan 22, 2008 #

(sick) (rest day)

Still feeling ill. I had a stress test and echocardiogram done today. I had another episode towards the tail-end of my stress test. Very rapid heart rate, spiking up to 218. It took nearly 9+ minutes for it to return to the 90's.
I have a consult with a cardiologist tomorrow.

Monday Jan 21, 2008 #

(sick) (rest day)

Still sick. Took another day off. Hoping all will be well.

Sunday Jan 20, 2008 #

(sick) (rest day)

Resting at the request of the Dr. and my body.

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