Cycling (Mtn. Bike Single-Speed) 1:03:00 [3] 9.8 mi (6:26 / mi)
ahr:139 max:161 rhr:56 slept:6.0 weight:160lbs
Great to be back. Holding back is difficult, but the alternative is even more difficult. I really don't want to have another episode of atrial fib.