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Training Log Archive: vito

In the 7 days ending Mar 15, 2008:

activity # timemileskm+ft
  Cycling3 7:00:00
  Total3 7:00:00
averages - sleep:6 rhr:48 weight:160lbs

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Saturday Mar 15, 2008 #

Cycling (spinning) 3:00:00 [4]
ahr:142 max:172 rhr:48 slept:6.0 weight:160lbs

1853 Calories Burned

Friday Mar 14, 2008 #

Cycling (spinning) 2:00:00 [3]
ahr:130 max:176 rhr:48 slept:5.5 weight:160lbs

1136 Calories Burned

Sunday Mar 9, 2008 #

Cycling (Spinning) 2:00:00 [3]
ahr:140 max:164 rhr:48 slept:6.5 weight:160lbs

1163 Calories Burned

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