Training Log Archive: vitoIn the 7 days ending Apr 5, 2008:
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Saturday Apr 5, 2008 #
Cycling (Road) 3:05:00 [3] 50.0 mi (3:42 / mi)
ahr:147 max:176 rhr:48 slept:6.0 weight:160lbs
Baker Hills/Lake Independence
Wednesday Apr 2, 2008 #
Cycling (spinning) 1:40:00 [4]
ahr:138 max:172 rhr:50 slept:6.0 weight:160lbs
Sunday Mar 30, 2008 #
Cycling (spinning) 2:00:00 [3]
ahr:133 max:166 rhr:50 slept:6.0 weight:160lbs