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Training Log Archive: vito

In the 7 days ending May 10, 2008:

activity # timemileskm+ft
  Cycling3 7:35:00 104.0 167.37
  Total3 7:35:00 104.0 167.37

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Saturday May 10, 2008 #

Cycling (Road) 2:30:00 [3] 47.0 mi (3:11 / mi)

Baker Park-Lake Independence route

Friday May 9, 2008 #

Cycling (spinning) 1:45:00 [3]

Sunday May 4, 2008 #

Cycling (Road) 3:20:00 [3] 57.0 mi (3:31 / mi)

Bob, Kenny, and myself on the Rockford, SMA, Hanover route

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