Training Log Archive: vitoIn the 7 days ending Dec 13, 2008:
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Saturday Dec 13, 2008 #
Cycling (Snow Biking) 2:30:00 [3]
Temps near 40. Very wet and slushy. Prefer colder temps for this or dryer conditions. I'll get my colder wish tomorrow and Moday.
Friday Dec 12, 2008 #
Cycling (Spin Class) 1:00:00 [4]
Typical Matt Class. Very Hard
Running 40:00 [3]
40 minute run before Matt's spin class. Felt good.