Training Log Archive: vitoIn the 7 days ending Feb 7, 2009:
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Saturday Feb 7, 2009 #
Cycling (Snow Biking) 2:00:00 [3]
Eagle Lake snow biking...a good long grind
Cycling (Snow Biking) 1:00:00 [3]
Night riding on Eagle Lake. Beautiful full moon!
Friday Feb 6, 2009 #
Cycling (Spin Class) 45:00 [3]
Cycling hills (Spin Class) 1:00:00 [4]
60 minutes of out-of-the-saddle climbing. Good burn and a lot of fun.
Wednesday Feb 4, 2009 #
Cycling (Spin Class) 2:00:00 [4]
Sunday Feb 1, 2009 #
Cycling warm up/down (Spin Class) 20:00 [2]
Cycling hills (Spin Class) 1:30:00 [4]
90 minutes of non-stop out-of-the-saddle climbing! WTF?