Training Log Archive: vitoIn the 7 days ending Mar 21, 2009:
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Saturday Mar 21, 2009 #
Running 55:00 [3]
Nice forest road run. 3-4 inches of fresh snow the previous day.
Hiking 3:00:00 [3] 7.0 mi (25:43 / mi)
Sturgeon River...North Loop
Monday Mar 16, 2009 #
Cycling hills (Spin Class) 2:00:00 [4]
Traci is a tough cookie. Great workout!!
Cycling (Spin Class) 1:45:00 [4] 14500.01 mi ( / mi)
Hills, hills, and more hills