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Training Log Archive: vito

In the 7 days ending Apr 11, 2009:

activity # timemileskm+ft
  Cycling2 3:00:00
  Total2 3:00:00

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Saturday Apr 11, 2009 #


Still feeling sick...congested, headache, weak...Maybe tomorrow??

Friday Apr 10, 2009 #

Cycling (Mountain Biking) 1:00:00 [3]

I rode the new 29er set-up at Elm Creek Park. One hour was all I could handle. Still no strength and difficulty breathing and keeping my heart rate in check. This virus really sucks!!

Thursday Apr 9, 2009 #


Still feeling shitty! Sinus Infection, sore throat, headache, earache, etc.

Wednesday Apr 8, 2009 #


Feeling like crap!!

Tuesday Apr 7, 2009 #


Stuffed up, headache, earache, feeling weak and in a general state of crappiness.

Sunday Apr 5, 2009 #

Cycling warm up/down (Spin Class) 30:00 [3]

With snow and rain this morning I stayed in for Matt's class. 90 solid minutes of hills and speed. Can you say..."pineapple"

Cycling hills (Spin Class) 1:30:00 [5]

I almost tasted bile a couple of times. I could definitely feel yesterday's 60 hilly miles in my legs.

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