Training Log Archive: vitoIn the 7 days ending Jun 6, 2009:
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Saturday Jun 6, 2009 #
Running 45:00 [3]
Friday Jun 5, 2009 #
Cycling (Single-Speed Mtn. Bike) 2:00:00 [3] 26.5 mi (4:32 / mi)
Elm Creek
Monday Jun 1, 2009 #
Cycling (Single-Speed Mtn. Bike) 3:02:00 [3] 40.0 mi (4:33 / mi)
Elm Creek...wanted 50 miles, but started late and ran out of daylight. Felt good all evening, but did develop a rather nice saddle sore.