Training Log Archive: vitoIn the 7 days ending Jun 20, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 20, 2009 #
Cycling (Mtn. Bike Single-Speed) 3:00:00 [3] 39.64 mi (4:32 / mi)
85 degrees w/ a lot of humidity. The humidity level has been dropping quickly since a I finished the ride. My body still needs to acclimate to the heat and humidity. Right now it is not tolerating it very well.
Friday Jun 19, 2009 #
Running (Trail run) 45:00 [3]
Did not feel good!!!!!
Wednesday Jun 17, 2009 #
Cycling (Mountain Biking) 3:00:00 [3] 36.0 mi (5:00 / mi)
Endurance-cross country
Tuesday Jun 16, 2009 #
Cycling (Mtn. Bike Single-Speed) 5:00:00 [3] 63.0 mi (4:46 / mi)
Endurance...Cross country ride, primarily on forest roads and fire trails.
Sunday Jun 14, 2009 #
Cycling (Road Bike) 3:30:00 [3] 62.0 mi (3:23 / mi)
Wrong turn took me all the way to Rockford. Then road back east and south to Baker Park and Maple Plain. Hwy 6 to Hunter Drive and back north to 47 and home. Good ride!