Training Log Archive: vitoIn the 7 days ending Jul 18, 2009:
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Friday Jul 17, 2009 #
Cycling hills (Spin Class) 1:00:00 [4]
Welcome back to Friday morning spin class.
Cycling (Mountain Biking) 1:20:00 [3] 17.3 mi (4:37 / mi)
Tuesday Jul 14, 2009 #
Cycling (Mountain Biking) 1:45:00 [3] 21.6 mi (4:52 / mi)
Easy ride on the forest roads. I should have gotten up earlier, but I did miss the rain.
Monday Jul 13, 2009 #
Cycling (Mountain Biking) 1:15:00 [3] 17.5 mi (4:17 / mi)