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Training Log Archive: vito

In the 7 days ending Aug 15, 2009:

activity # timemileskm+ft
  Cycling4 7:00:00 51.0 82.08
  Total4 7:00:00 51.0 82.08

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Friday Aug 14, 2009 #

Cycling (Spin Class) 1:00:00 [3]

Matt's spin class!

Thursday Aug 13, 2009 #

Cycling (Mountain Biking) 2:00:00 [4]

Memorial Park in Redwing, MN Great course with a good mix of single track at varying degrees of difficulty. Stairway to Heaven has become my new nemesis. Tried climbing it twice and failed both times.

Wednesday Aug 12, 2009 #

Cycling (Mountain Biking) 2:00:00 [3] 27.0 mi (4:27 / mi)

Monday Aug 10, 2009 #

Cycling (Mtn. Bike Single-Speed) 2:00:00 [3] 24.0 mi (5:00 / mi)

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