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Training Log Archive: vito

In the 7 days ending Aug 29, 2009:

activity # timemileskm+ft
  Cycling5 8:17:00 94.0 151.28
  Total5 8:17:00 94.0 151.28

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Saturday Aug 29, 2009 #

Cycling race (Mtn. Biking) 1:17:00 [3] 15.0 mi (5:08 / mi)

Seeley Pre-Fat mountain bike race.

Friday Aug 28, 2009 #

Cycling (Spin Class) 1:00:00 [3]

Matt's spin class today. Seriously lacked the desire to get up at 4:30 A.M. but I did manage to make it. However, my performance was very lack luster. Even so...Matt talked me into the Seeley Pre-Fat race tomorrow.

Thursday Aug 27, 2009 #

Cycling (Mtn. Biking - SS) 2:00:00 [3] 26.0 mi (4:37 / mi)

Wednesday Aug 26, 2009 #

Cycling (Mtn. Biking - SS) 2:00:00 [3] 27.0 mi (4:27 / mi)

Sunday Aug 23, 2009 #

Cycling (Mtn. Biking - SS) 2:00:00 [3] 26.0 mi (4:37 / mi)

Today's ride sucked. Very weak on the hills. Legs had no snap and was stung a couple of times on the head by a bee, hornet, or wasp. Not a fun experience.

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