Training Log Archive: vitoIn the 7 days ending Sep 12, 2009:
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Saturday Sep 12, 2009 #
Cycling (Mtn. Biking - SS) 3:20:00 [3] 44.0 mi (4:33 / mi)
Awesome ride today. I felt great for most of it, but fizzled a bit towards the end. Did some hill repeats in the north end of the park. Rest of the week will be fairly easy.
Thursday Sep 10, 2009 #
Cycling (Mtn. Biking - SS) 2:30:00 [4]
Great ride, with or without the horses. Hard push tonight with hill repeats up in the north end of the park.
Monday Sep 7, 2009 #
Cycling (Mtn. Biking - SS) 2:30:00 [3]
Rode with the "Amigos" at EC Park. Great ride, felt good, and rode quite well.