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Training Log Archive: vito

In the 7 days ending Sep 19, 2009:

activity # timemileskm+ft
  Cycling4 9:06:00 130.27(4:11) 209.65(2:36)
  Total4 9:06:00 130.27(4:11) 209.65(2:36)

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Saturday Sep 19, 2009 #

Cycling race (Mtn. Biking - SS) 3:06:00 [5] 40.9 mi (4:33 / mi)

Chequamegon Fat Tire Festival! Absolutely awesome race. The best ride of my life so far. I took 30 minutes off my time from last year! Felt great, rode great. Already have plans and goals for next year.

Friday Sep 18, 2009 #

Cycling (Mtn. Biking - SS) 1:00:00 [3] 10.0 mi (6:00 / mi)

Pre-race ride out of Telemark Ski Resort. Felt like shit which was alarming for me since the race was the next morning.

Wednesday Sep 16, 2009 #

Cycling (Mtn. Biking) 2:00:00 [3] 26.0 mi (4:37 / mi)

Nite riding in the park. Fun, fun, fun

Sunday Sep 13, 2009 #

Cycling hills (Road Bike) 3:00:00 [4] 53.37 mi (3:22 / mi)

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