Training Log Archive: vitoIn the 7 days ending Oct 3, 2009:
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Friday Oct 2, 2009 #
Cycling hills (Spin Class) 1:00:00 [3]
Wednesday Sep 30, 2009 #
Cycling (Mtn. Biking) 2:00:00 [3]
Night riding up Elm Creek. Awesome night riding in the moonlight.
Sunday Sep 27, 2009 #
Running 30:00 [3]
Easy first run...will take some time to get my running legs back.