Training Log Archive: BasaIn the 1 days ending Feb 17, 2008:
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Sunday Feb 17, 2008 #
Event: WCH Regional Event
Running warm up/down 12 [1] 2.0 km (6 / km)
Warm up before race and down after race.
Orienteering race 1:04:31 [4] 10.0 km (6:27 / km) +310m 5:35 / km
(injured)
Orienteering race WCH Beaudesert - Another nice day, another o-race in U.K., but in this race first time was a good route choice from route planner. Long stages mixed with short, change direction, no hidden controls (except No. 15 and 21). Good result (64' with 3,5' minutes mystake, 4th. place - winner=Crane 56'). Way I am not happy?! Because I did small mystake on every technical passage. I can't manage my speed and run like 18 years old boy :-(. On the end of the race I felt very tired. I beat Andy L., Richard and Andy P.