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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Basa

In the 7 days ending Jan 15, 2017:

activity # timemileskm+m
  Cross country skiing1 4:45:00 31.07(9:10) 50.0(5:42) 1250
  Total1 4:45:00 31.07(9:10) 50.0(5:42) 1250

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MoTuWeThFrSaSu

Sunday Jan 15, 2017 #

10 AM

Cross country skiing (skate) 4:45:00 [2] 50.0 km (5:42 / km) +1250m 5:04 / km

Jiz 50 skate

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