Training Log Archive: RickaIn the 1 days ending Jul 17, 2017:
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Monday Jul 17, 2017 #
Walking 1:20:00 [2]
Babler trails, after bike ride. LOTS of spider webs!
Cycling 42:00 [4]
Hadn't attacked Babler hills in 2 years. 3 tough cliimbs coming out of valley: made 80% up 2 of them going 'straight'; with switch-backs, made the 3rd. And the rollers add to the workout.