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Training Log Archive: Ricka

In the 1 days ending Sep 8, 2017:

activity # timemileskm+m
  Walking1 3:30:00
  Total1 3:30:00

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Fr

Friday Sep 8, 2017 #

Walking 3:30:00 [2]

SC hike -- hilly; trails in rough shape. Group of 12. Collected a few ripe paw paws. Spider webs but no ticks or chiggers.
Used 2 walking sticks for first time -- significantly helped in not tweaking left ankle. Chose route so that steeper, rougher hills were up, not down. Ankle feels stronger every day.

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