Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ricka

In the 1 days ending Feb 28, 2019:

activity # timemileskm+m
  Machines1 45:00
  Spinning1 32:00
  Total1 1:17:00

«»
1:17
0:00
» now
Th

Thursday Feb 28, 2019 #

Spinning 32:00 [3]

Aerobic setting - good workout

Machines 45:00 [3]

15 double sets and watched Jeopardy's fun Champion Team tournament.

« Earlier | Later »