Training Log Archive: RickaIn the 1 days ending Aug 16, 2019:
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Friday Aug 16, 2019 #
Machines 45:00 [3]
15 double sets. Legs are a bit stronger after 6-day ride.
Stair step 24:00 [3]
Rolling Hills on Matrix Stairmaster.
Training Log Archive: RickaIn the 1 days ending Aug 16, 2019:
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| « | » |
| » now | ||||
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| Fr |
Machines 45:00 [3]
Stair step 24:00 [3]