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Training Log Archive: Ricka

In the 1 days ending Nov 7, 2019:

activity # timemileskm+m
  Machines1 42:00
  Total1 42:00

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Th

Thursday Nov 7, 2019 #

Machines 42:00 [3]

14 double sets at Y. I needed that.
Y under renovation. Fewer machines and no stair steps open - skipped cardio.

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