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Training Log Archive: Ricka

In the 7 days ending Jun 3, 2017:

activity # timemileskm+m
  Cycling2 4:10:00
  Walking3 3:20:00
  Total5 7:30:00

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Saturday Jun 3, 2017 #

Walking 1:20:00 [2]

Lots of walking as "runner" for ARML competition. About 350 competitors here. MO Teams were young but did 'okay' -- lots of very talented 7-9 graders performed well in HS competition. Another fun & cooperative team with great coaches assisting.

Friday Jun 2, 2017 #

Walking 30:00 [2]

In Iowa City

Wednesday May 31, 2017 #

Cycling 1:50:00 [2]

To Bridge Center & back with stop at Hi Tec Copying. Legs bit tired on hills, but felt good to finally do back-to-back days.

Tuesday May 30, 2017 #

Cycling 2:20:00 [2]

To Bridge Center with stop at Hanley Walmart on way home -- added distance and hills.

Monday May 29, 2017 #

Walking 1:30:00 [2]

TGP & MBG walk with Anne, including Bob Ellison with Compton Heights Band.

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