Training Log Archive: RickaIn the 7 days ending Jun 24, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 23, 2017 #
Walking 25:00 [1]
Pre-bridge walk in Effignham - incredibly humid before front moved through
Tuesday Jun 20, 2017 #
Cycling 1:42:00 [2]
To STL BC
Monday Jun 19, 2017 #
Lawn+ 2:00:00 [1]
Moving plants, dirt, bricks, and flagstones. I'm whipped.
Sunday Jun 18, 2017 #
Machines 30:00 [3]
10 double sets at Y -- back feeling better
Swimming 36:00 [2]
9*6 laps. 3/4 mile