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Training Log Archive: Ricka

In the 7 days ending Nov 25:

activity # timemileskm+m
  Walking3 4:33:00
  Cycling1 2:53:00
  Total4 7:26:00

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Saturday Nov 25 #

Walking 3:00:00 [2]

Hike in NW Hawn with Anne. New trail being designed in this area. Nice small rock features abound.

Friday Nov 24 #

Cycling 2:53:00 [3]

Beautiful day for ride. Parks & trails. TGP, CP, River des Peres trail, Riverfront Trail, JBP, Grant Trail, through K , WG, M, RH to FP and back to TGP.
Connector from Broadway to Casino near completion? Signs, fences, gates, but still walked bike cross about 5 RR tracks.
Very sad - Turkey survived Turkey-day, then became road-kill today.

Thursday Nov 23 #

Walking 58:00 [1]

Walked WG-K Turkey Trot with 90+ Dottie Gray who had to quit at 2.5 . Pleasant early cool sunny walk.

Sunday Nov 19 #

Walking 35:00 [2]

Brisk walk in FP at dusk - 2 hills.

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