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Training Log Archive: Ricka

In the 7 days ending Mar 14, 2018:

activity # timemileskm+m
  Walking3 4:30:00
  Cycling1 35:00
  Total4 5:05:00

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Wednesday Mar 14, 2018 #

Cycling 35:00 [3]

If I can walk the neighborhood hills, I can ride them! [never thought of that before!]
5-hill route -- 5th, Fairview, pushed my limit. Nice for days when I need to squeeze a (tough) set at end of day. Didn't hit all of the toughest -- a goal.

Monday Mar 12, 2018 #

Walking 1:30:00 [3]

Neighborhood 4 hill walk - Robert street as 'valley'. Ran into Civil Life brewery - closed Monday's! So stopped at Lulu's for veg taco and Civil Life brew.

Friday Mar 9, 2018 #

Walking 1:45:00 [2]

Between desk tasks, Union Loafers, MBG, & TGP

Thursday Mar 8, 2018 #

Walking 1:15:00 [2]

Errands to walgreen's for photo and post office - renewing passport.

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