Training Log Archive: RickaIn the 7 days ending Mar 2, 2019:
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Friday Mar 1, 2019 #
Walking 1:20:00 [2]
Walk in the park. Eastern FP.
Found a new trail under development.
Found a new trail under development.
Thursday Feb 28, 2019 #
Spinning 32:00 [3]
Aerobic setting - good workout
Machines 45:00 [3]
15 double sets and watched Jeopardy's fun Champion Team tournament.
Tuesday Feb 26, 2019 #
Walking 4:30:00 [3]
Hadn't been to Pickle Creek and SW Hawn in years -- so beautiful on great day.
Extended hike 1.5 miles to retrieve dropped maps.
Longest recent hike -- tired, knees sore but good energy.
Extended hike 1.5 miles to retrieve dropped maps.
Longest recent hike -- tired, knees sore but good energy.
Sunday Feb 24, 2019 #
Walking 1:45:00 [2]
Planned to work with a couple Young Sierrans at Meramec but they canceled. So I chose not to make the drive out.
Forest Park in late afternoon. Despite rains, trails in good shape.
Forest Park in late afternoon. Despite rains, trails in good shape.