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Training Log Archive: Ricka

In the 7 days ending Mar 30:

activity # timemileskm+m
  Walking5 10:10:00
  Cycling1 1:40:00
  Total6 11:50:00

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Friday Mar 29 #

Walking 2:00:00 [2]

Easier urban walk. Breakfast with friend on Hayes. Walked past Alamo Square to Panhandle and to Zan's as the 3 girls swam at J.

Walking 1:00:00 [2]

BnB- Zan RT

Thursday Mar 28 #

Walking 1:50:00 [3]

Up Tank Hill and the trails of MT Sutro.
Legs felt much better today.
Zan still sick - we enjoy entertaining/distracting Tove.
Caught lunch wit Jan, Fran's college friend.

Walking 30:00 [2]

Back to BnB.

Wednesday Mar 27 #

Walking 1:50:00 [3]

Up Bernal Heights while Zan and Fran attended mom yoga.
Great views!
Aggravated left ankle and legs were trashed. Slick steep grades caused new muscles to be used. Ibuprofen later very effective.
Nice pizza at a Arizimendi on Valencia. Interesting menu -- only one variety of pizza each day - broccoli & cheese today. Delicious and extremely popular.

Walking 1:00:00 [2]

BnB - Zan's TT.

Tuesday Mar 26 #

Walking 1:00:00 [2]

To Zan's, off to visit cousin Joyce, and back.

Monday Mar 25 #

Walking 1:00:00 [2]

Between BnB and Zan's.
So fun to see gd!!!

Sunday Mar 24 #

Cycling 1:40:00 [2]

To FP for 2 loops. Stopped to watch cycling race. Home via FPP and Grand.
As front neared, weird to feel alternate hot and cold breezes.

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