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Training Log Archive: Ricka

In the 7 days ending Apr 13:

activity # timemileskm+m
  Walking3 5:20:00
  Cycling1 2:30:00
  Total4 7:50:00

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Friday Apr 12 #

Walking 1:10:00 [1]

Through TGP and UL for bread, then stop at MBG.
Tweaked tendon in left foot improving. It needs support of boots for uneven ground but sandals today on flat ground was effective in allowing some movement.

Wednesday Apr 10 #

Walking 3:00:00 [2]

Perimeter hike of Shaw NP. Daffodils and bluebells very impressive!

Tuesday Apr 9 #

Cycling 2:30:00 [2]

Great day for first ride of season with STL Recreational Cyclists. Madison County trails ad lunch in Edwardsville. Bit slow pace but a few of us came in strong.

Sunday Apr 7 #

Walking 1:10:00 [2]

After WU Math Circle session, 'stretch the legs' walk in FP, mostly Kennedy Forest. Wow, what a great day to be people watching in FP.
Got to Lambert about 1 PM yesterday -- 70+ and bright sun -- what a pleasant shock. Took off one layer while waiting for Lyft.

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