Training Log Archive: RickaIn the 7 days ending May 1, 2019:
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Wednesday May 1, 2019 #
Walking 1:20:00 [1]
Easy walk from Barnes to home through TGP.
Oh, did I fail to mention that I fell and "bumped my head" on Monday hike? Out about 30-40 minutes, woke up confused. "Here's my map, I'll follow back to parking lot." Concerned couple drove me to Harrisburg med center. After tests, ambulance ride to Barne's. Both CT"S showed small amount of blood in brain. I had welt on head and bruised upper ribs [no fractures]. I must have slipped 0n slippery rock and landed hard on my right side. All seems well.
Oh, did I fail to mention that I fell and "bumped my head" on Monday hike? Out about 30-40 minutes, woke up confused. "Here's my map, I'll follow back to parking lot." Concerned couple drove me to Harrisburg med center. After tests, ambulance ride to Barne's. Both CT"S showed small amount of blood in brain. I had welt on head and bruised upper ribs [no fractures]. I must have slipped 0n slippery rock and landed hard on my right side. All seems well.
Monday Apr 29, 2019 #
Walking 2:00:00 [2]
Checking out trails at Bell Smith Springs recreational area in Shawnee NF in IL. Beautiful bluffs, rock formations, creeks, but treacherous unmaintained trail. Mud, slick rocks, deadfall, creeks crossings.
Friday Apr 26, 2019 #
Walking 3:30:00 [2]
SC hike at Washington SP. Blue-eyed Mary flowers and dogwoods featured. Big River is over its banks and rain predicted. Mild pace, good company, legs feel good.