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Training Log Archive: Ricka

In the 7 days ending Aug 3:

activity # timemileskm+m
  Cycling1 2:20:00
  Walking1 2:00:00
  Lawn+1 1:00:00
  Total3 5:20:00

» now

Thursday Aug 1 #

Walking 2:00:00 [2]

Bog Trail walk to Lake Michigan at Indiana Dunes NP. Sand, hills, and a swim in da Lake. Good for left knee, left ankle, and whole spirit.
Chitown - I waved to you!

Tuesday Jul 30 #

Cycling 2:20:00 [2]

Nice final tune-up for LMB Shoreline West ride which starts Sunday near Muskegon MI. Ride to BC with extra loop of FP on way home. Wonderful lunch at Sameem's [former CC student] in the Grove.

Sunday Jul 28 #

Lawn+ 1:00:00 [1]

No motivation to cycle this AM. So waited until it got hot to get 1+ hours of much needed weeding(!) done. Wow, this has been a great summer for gardens!

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