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Training Log Archive: Ricka

In the 7 days ending Nov 2, 2019:

activity # timemileskm+m
  Walking3 4:30:00
  Total3 4:30:00

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Saturday Nov 2, 2019 #

Walking 1:10:00 [2]

6 hill neighborhood walk. Felt better than yesterday.

Friday Nov 1, 2019 #

Walking 2:20:00 [2]

SC hike on GORC trails Off of Al Foster.
What a day to be out!

Sunday Oct 27, 2019 #

Walking 1:00:00 [1]

TGP and MGB with Fran.
Beautiful sunny day but body needed a day of recovery -- more mental than physical.

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