Training Log Archive: RickaIn the 7 days ending Nov 30, 2019:
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Friday Nov 29, 2019 #
Walking 1:45:00 [2]
5 hills, MBG, and FP on dreary day.
Thursday Nov 28, 2019 #
Machines 42:00 [3]
14 double sets at Y before they closed for Thanksgiving.
Wednesday Nov 27, 2019 #
Walking 1:30:00 [2]
Meandering walk in FP finishing in zoo at dusk. Xmas lights looked great.
Monday Nov 25, 2019 #
Cycling 2:30:00 [3]
Final ride of year on beautiful day. 1310 miles on odometer in 2019 -- missing a couple rides.
Through Carondelet to JB. Return via Grant's Trail then Deer Creek Trail. Wanted to get through Forest Park but started too late: 2 PM.
Through Carondelet to JB. Return via Grant's Trail then Deer Creek Trail. Wanted to get through Forest Park but started too late: 2 PM.
Sunday Nov 24, 2019 #
Lawn+ 1:40:00 [2]
Burning grass field at Val's - first time.
Pleasant group to hang out with.
Pleasant group to hang out with.