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Training Log Archive: Ricka

In the 7 days ending Mar 7:

activity # timemileskm+m
  Walking2 8:20:00
  Cycling1 2:50:00
  Total3 11:10:00

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Saturday Mar 7 #

Walking 2:30:00 [2]

Hike and trail maintenance at Hawn - mostly lopping on south loop.

Walking 1:40:00 [4]

Got near 25 last night. New down puffy jacket worked great as extra layer. Even phone "froze" -- started working again late afternoon.
Hiked out at quick pace -- nearing 60 degrees.

Friday Mar 6 #

Walking 2:30:00 [2]

SC hike at Hawn - mostly White Oak.
Will camp out tonight.

Walking 1:40:00 [4]

Hike to backpack site at Hawn. Carry 30+ pounds. Will test layers needed to stay warm under 30 degrees.

Sunday Mar 1 #

Cycling 2:50:00 [3]

MCT trails were very busy. Even a "peloton" of 20 riders on 2 parallel drafting lines - strange place to practice.
Sunny 60 made first 20 or so miles pleasant -- cooler, cloudy, and stiff SW wind made for tough finish. Cross-training was good for legs.

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