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Training Log Archive: Ricka

In the 7 days ending Oct 3:

activity # timemileskm+m
  Walking1 1:00:00
  Cycling1 45:00
  Total2 1:45:00

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Thursday Oct 1 #

Walking 1:00:00 [2]

Beautiful day to walk to Hartford Coffee for coffee and takeout lunch and to Union Loafers for a loaf of Light & Mild; home through TGP

Sunday Sep 27 #

Cycling 45:00 [2]

Easy ride around TGP which I usually ride through, not around.
Tweaked shoulder still painful - muscle or nerve?

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