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Training Log Archive: Ricka

In the 7 days ending Oct 24:

activity # timemileskm+m
  Walking4 5:40:00
  Cycling3 4:45:00
  Total4 10:25:00

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Saturday Oct 24 #

Cycling 1:45:00 [2]

Ride around Moab with Zan and Fran

Walking 50:00 [2]

Walked bike trail, explored downtown, food truck lunch, groceries.

Tuesday Oct 20 #

Cycling 2:40:00 [2]

Moab has an excellent network of paved & flat bike trails. Got up Moab Canyon a few miles.

Walking 1:15:00 [1]

Beautiful family hike up Mill Creek past old hydro dam to waterfall.

Monday Oct 19 #

Walking 1:15:00 [3]

Hiked short loop of Slickrock MB trail as Zan and Jonas rode.

Sunday Oct 18 #

Walking 2:20:00 [2]

Meandered to west side of town and found Pipe Dream MTB trail. Nice view of Moab. Sunny and dry.

Cycling 20:00 [1]

Checking out the neighborhood until Zan + 3 arrive.

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