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Training Log Archive: Ricka

In the 7 days ending Apr 3:

activity # timemileskm+m
  Walking3 6:15:00
  Cycling2 3:00:00
  Total5 9:15:00

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Saturday Apr 3 #

Walking 2:20:00 [2]

Hughes Mountain and Valley View trails on a beautiful day. Though tired and achy knees for easy hike.

Friday Apr 2 #

Cycling 1:20:00 [2]

South city ride including CP and RdP Greenway. Pleasant SE breeze bringing in the warmth. Felt good.

Wednesday Mar 31 #

Cycling 1:40:00 [3]

Same ride with 2 laps in FP. Sunny, 53, with stiff west wind. Felt good on tough route.

Tuesday Mar 30 #

Walking 1:10:00 [3]

TGP perimeter with 25 pounds. After Sunday's RR hike, I felt trashed. Crashed Monday as recovery and felt fit today. Over with 1 week of post vax#2 symptoms?

Sunday Mar 28 #

Walking 2:45:00 [3]

3 trails and some off-trail at Rockwood Res. 4 deer, tiny blue or lavender butterflies, devil's urn mushrooms. Body sore, tired, achy knees.

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