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Training Log Archive: Mal

In the 1 days ending Jul 28, 2011:

activity	#	time	miles		km		+m	load
Fell running	1	1:35:00	7.52	(12:38)	12.1	(7:51)	960	85.5
Total	1	1:35:00	7.52	(12:38)	12.1	(7:51)	960	85.5

1:35

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Thursday Jul 28, 2011 #

Fell running hills 1:35:00 [4] 12.1 km (7:51 / km) +960m 5:37 / km
shoes: X-talons 2

Steady up Ben Lomond, walked up the steepest parts but got upto the top a bit before I expected. And got down without really feeling tired, was wierd!

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