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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mal

In the 1 days ending May 8, 2016:

activity # timemileskm+mload
  Orienteering1 1:14:00 5.83(12:42) 9.38(7:53) 5032c59.2
  Total1 1:14:00 5.83(12:42) 9.38(7:53) 5032c59.2

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Sunday May 8, 2016 #

Orienteering 1:14:00 [3] *** 9.38 km (7:53 / km) +50m 7:41 / km
32c shoes: VJ Bold #1

Paradiset woth Josh
Went pretty well happy with it anyway. Absolutely lush weather too. Can't get much better than this!

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