Training Log Archive: MalIn the 1 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
Running 48:50 [3] 10.5 km (4:39 / km) +60m 4:31 / km
shoes: Mizuno WR19
Steady on the South Tyne Valley Railway again
Legs felt a bit odd after yesterday but not ruined stopped to bask in the sun for a bit at the far end before coming back. Nice way to break up a journey back down south
Legs felt a bit odd after yesterday but not ruined stopped to bask in the sun for a bit at the far end before coming back. Nice way to break up a journey back down south
S and C 30:00 [1]