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Training Log Archive: Mal

In the 1 days ending Jun 28, 2017:

activity # timemileskm+mload
  Fell running1 1:04:00 7.52(8:31) 12.1(5:17) 25051.2
  Total1 1:04:00 7.52(8:31) 12.1(5:17) 25051.2

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Wednesday Jun 28, 2017 #

Fell running 1:04:00 [3] 12.1 km (5:17 / km) +250m 4:48 / km
shoes: Innov8 Xtalon 2017 #2

Dumyat loop with Lew from the Uni. Pushed on a bit on the climb but didn't feel the best, bad stomach causing a few issues.

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