Training Log Archive: MalIn the 1 days ending Nov 14, 2017: |
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Tuesday Nov 14, 2017 #
Note
(rest day)
Just feeling a bit meh...hoping it'll pass once I leave Limerick and can get back in to a somewhat normal routine. Its a mental thing as I said I'd relax whilst here and my stay got extended a week. Must need it though to some degree.
Quick look back through training and whilst I thought my year was fairly good it was a series of overdoing things and getting ill/injured then rushing back to do the things I wanted. Everything seemed to settle down after Wasdale weirdly. The second half of the year was better and hopefully promising for next year.
Highlights were running Jukola, OMM Elite, getting Champs race PB's and making the team for both Hodgson and FRA Relays. Won two fell races also, a big one in Shropshire (Callow) and a small one in the Lakes (3Shires).
Low points were the glute/adductor injury I picked up during HPM and persisted to date, the subsequent DNF at Long Mynd, dying physically at Weets and some ropey UK flag hunting skills (notably running off the map for 15mins at the 6days!).
Next year may have more of an Orienteering focus in the early part I think.
Quick look back through training and whilst I thought my year was fairly good it was a series of overdoing things and getting ill/injured then rushing back to do the things I wanted. Everything seemed to settle down after Wasdale weirdly. The second half of the year was better and hopefully promising for next year.
Highlights were running Jukola, OMM Elite, getting Champs race PB's and making the team for both Hodgson and FRA Relays. Won two fell races also, a big one in Shropshire (Callow) and a small one in the Lakes (3Shires).
Low points were the glute/adductor injury I picked up during HPM and persisted to date, the subsequent DNF at Long Mynd, dying physically at Weets and some ropey UK flag hunting skills (notably running off the map for 15mins at the 6days!).
Next year may have more of an Orienteering focus in the early part I think.