Training Log Archive: MalIn the 1 days ending Mar 20, 2019:
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Wednesday Mar 20, 2019 #
6 AM
Running 1:16:00 [3] 16.0 km (4:45 / km) +160m 4:31 / km
shoes: Salomon S lab sonic 6 2
Derwent Walk again. From Hamsterley Mill to Blackhill and back. My watch died overnight so ran on feel which was quite nice, though I was slightly concerned about the time as I had to be onsite for 8am