Training Log Archive: MalIn the 1 days ending Mar 23, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 23, 2019 #
12 PM
Running 44:20 [3] 10.0 km (4:26 / km) +105m 4:13 / km
shoes: Salomon Sonic Sept
Up to Consett (for the third time this week and fourth time in the last fortnight) to fill a gap in between the Consett-Stanley Line, Lanchester Valley Railway Path and Waskerley Line.
Nice little stretch with Hownsgill viaduct, Lydgetts Junction and the Terris Novalis Sculpture.
Decent weather again made this enjoyable, need to go back and finish the Derwent Walk now.
Nice little stretch with Hownsgill viaduct, Lydgetts Junction and the Terris Novalis Sculpture.
Decent weather again made this enjoyable, need to go back and finish the Derwent Walk now.
6 PM
Running 35:20 [3] 8.0 km (4:25 / km) +30m 4:20 / km
shoes: Salomon Sonic Sept
ITW