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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mal

In the 1 days ending Jun 1, 2020:

activity # timemileskm+mload
  Running1 59:21 6.21(9:33) 10.0(5:56) 5047.5
  Total1 59:21 6.21(9:33) 10.0(5:56) 5047.5

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Mo

Monday Jun 1, 2020 #

6 PM

Running 59:21 [3] 10.0 km (5:56 / km) +50m 5:47 / km
shoes: Nike Infinity React

Easy exploring around Silverlink with Anna.
Finished solo with a few strides.
Feeling tired in the quads.

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