Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mal

In the 1 days ending Jun 3, 2020:

activity # timemileskm+mload
  Running1 52:45 7.34(7:11) 11.82(4:28) 17542.2
  Total1 52:45 7.34(7:11) 11.82(4:28) 17542.2

«»
0:52
0:00
» now
We

Wednesday Jun 3, 2020 #

6 PM

Running 52:45 [3] 11.82 km (4:28 / km) +175m 4:09 / km
ahr:142 shoes: Nike Infinity React

Easy running up to Fenham and back in the rain. Perfect.

Feeling very tired after work but got myself out and was much better for it.

« Earlier | Later »