Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mal

In the 1 days ending Jun 4, 2021:

activity # timemileskm+mload
  Running1 41:13 4.97(8:18) 8.0(5:09) 7828.9
  Total1 41:13 4.97(8:18) 8.0(5:09) 7828.9
  [1-5]1 40:51

«»
0:41
0:00
» now
Fr

Friday Jun 4, 2021 #

6 PM

Running 41:13 intensity: (22 @0) + (3:53 @1) + (30:16 @2) + (6:42 @3) 8.0 km (5:09 / km) +78m 4:55 / km
ahr:139 max:157 shoes: Nike Infinity React Blue 2020

Sheriff Hill ESS.

Stonking evening and good views.

« Earlier | Later »