Training Log Archive: MalIn the 7 days ending May 29, 2016:
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Sunday May 29, 2016 #
Fell running race 2:38:50 [4] 24.4 km (6:31 / km) +1520m 4:58 / km
shoes: Innov-8 Xtalon 212s 2015
Helvellvyn and the Dodds race.
Why would you want to do anything else on such a day!
Felt decent on the first climb then slowly dropped back towards a big group which just about caught at the turn around. Slowed on the way back and really started dying pulling up out of Stake Pass think dehydration was kicking in. Trundled my way in fine bar my stomach turning quite badly on the toad section. But only lost a place so fuck it.
Why would you want to do anything else on such a day!
Felt decent on the first climb then slowly dropped back towards a big group which just about caught at the turn around. Slowed on the way back and really started dying pulling up out of Stake Pass think dehydration was kicking in. Trundled my way in fine bar my stomach turning quite badly on the toad section. But only lost a place so fuck it.
Friday May 27, 2016 #
Note
Slept pretty naff and stressful day
Thursday May 26, 2016 #
Running 30:50 [3] 5.05 km (6:06 / km) +100m 5:33 / km
shoes: Innov-8 Xtalon 212s 2015
Chopwell with Fran
Felt naff for 20mins then perked up
Felt naff for 20mins then perked up
Monday May 23, 2016 #
Skiing 47:45 [3] 10.3 km (4:38 / km) +95m 4:26 / km
Steady 10km from Beaming nice to be back on these! Should have taken sunglasses....too many flies on the downhill.