Training Log Archive: MalIn the 7 days ending Feb 11, 2018:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:32:56 [5] 20.13 km (4:37 / km) +260m 4:20 / km
shoes: VJ Bold 2017
Orienteering 35:37 [5] 8.6 km (4:08 / km) +80m 3:57 / km
shoes: Salomon S-lab Sonic
Orienteering 34:00 [3] 6.0 km (5:40 / km) +65m 5:23 / km
shoes: VJ Bold 2017
Note
(injured) (rest day)